Is this you?
You make one mistake — and it spirals.
A missed shot, a bad read, a costly error… and suddenly you’re overthinking everything.
You feel the pressure. You try to shake it.
But instead, you fall deeper into your head.
Your body’s in the game — but your mind is miles away.
You know you’re better than this.
But you can’t access it in the moment.
After Core 4...
You snap back instantly.
A mistake doesn’t rattle you — it refocuses you.
You’ve trained your mind to reset fast.
You stay present. Calm. Locked in.
You show up play after play, moment after moment, fully in control of your performance.
Lock in.
Core 4 is the reset system elite athletes use. Now, it’s yours.
Inside this course, you’ll learn:
✅ The mental reset process to get out of your head in under 60 seconds
✅ The Core 4 sequence: A repeatable routine for staying present under pressure
✅ How to recognize when you're drifting — and the exact steps to lock back in
✅ A foundational understanding of what peak performance really requires — and how to train for it mentally
Whether you're on the field, in the gym, or stepping into a pressure moment, Core 4 gives you the tools to recover fast and perform fully.
If you're ready to get started, click the button below.